Snap Snap

Another lovely photo post for you all! Here's some more things from my month, less beauty-focussed, more of my other interests.



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Operation Goddess - Interval Training

I'm a good few weeks into my interval training.  This was something I originally started in 2009 when I saw a trainer at my (then) gym, who created an interval running program for me to get my fitness up, help me shift some extra weight and as a way to get me running more.

I started slowly; walking for 3 minutes, running at a steady pace for 3 minutes, sprinting for 1 minute - eat, sleep, rave, repeat. By a couple of months in I was able to negate the walking, just run and sprint. I was fit, very fit, between that and Zumba I felt at the peak of my fitness. 

Then I got married and it all stopped. Sigh. Marriage is so bad for my health!


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Snap Snap

I'm struggling with lighting for YouTube videos at the moment, so I'll be doing a couple of photo posts this month to show you what products I've been using this month.



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OperationGoddess - Vitamix & Dairy-Free Treats

Here comes the long awaited Vitamix post. Brace yourselves!



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Skinnyshaming

Rant approaching. Stand well back.

The internet annoys the hell out of me some days. I know everyone has moments where things fly out of their mouths without thinking (which we will have to apologise for at some point, because we will have hurt someone's feelings) and it's no different online - I'm guilty of thinking before typing sometimes, I've made a point of encouraging myself to draft a lot of things before hitting send these days, just so I can go back to it at a later point with fresh eyes and a clear mind. 

The internet is full of campaigns these days; no slutshaming,  no to Page 3, yes to Page 3, stop everyday sexism and no fatshaming, to name just a few. And yet skinnyshaming has been all over the internet in the last 24 hours thanks to the US final of The Biggest Loser

Rachel went from 260lbs to 105lbs to win (source)

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In Search of the Perfect Dupe

If you've seen any photos of me online in the last couple of months, I will have been wearing one lipstick. My Benefit Full Finish Lipstick in shade Lady's Choice.



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